Maybe you are experiencing specific difficulties in your life or you are struggling with making a difficult decision.  Perhaps you are feeling generally low or stuck and you want someone to talk to in confidence about whatever is troubling you.  You might be feeling content and would like the opportunity to explore an aspect of your life more deeply.

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Whatever the issue, counselling can help.  In taking this first step of looking for a counsellor, you have already begun the process that can lead to changes.  With a counsellor by your side, you will be supported on your way.